Monika Pfeffermann

Consultations are available in Polish and English.

My work is grounded in the Solution-Focused Brief Therapy (SFBT) approach. This method emphasises strengths, small steps, and practical change — especially supportive for children who struggle with emotions, confidence, or adaptation. Instead of focusing on problems, I help children and parents discover what already works, build on existing resources, and create clear, achievable goals.

I work with children (from preschool age to adolescence), teenagers, young adults, and parents. I support families through individual sessions, social–emotional development work, and practical parenting consultations.

In my practice, I meet children who experience emotional overwhelm, stress, social difficulties, identity questions, or challenges connected to living abroad. I also work with children with ADHD and autism spectrum disorder (ASD), helping them better understand their emotions, communicate their needs, and navigate everyday situations with more confidence.

Topics I work with:

Children & Teenagers
• emotional and behavioural difficulties
• anxiety, stress, low self-esteem
• social and communication challenges
• ADHD and concentration difficulties
• emotional understanding and coping skills for children with ASD
• adaptation and migration-related stress (new school, new country)
• support during life changes (school transitions, family changes)

Parents
• parenting questions and effective strategies
• supporting a sensitive child
• understanding behaviour through an emotional lens
• building routines, boundaries, and connection
• navigating challenges related to moving abroad or bicultural upbringing

Professional Background & Training

Education
• Psychology, University of Humanities and Economics in Łódź (AHE), Poland
• Currently completing psychotherapy education in the solution-focused approach (CTSR)

Professional Trainings
• Social Skills and Emotional Competence Trainer – Levels I & II (Warsaw)
• Metaphoric Cards Practitioner (Warsaw)
• Solution-Focused Brief Therapy – Basic Level (PSTTSR-accredited Centre)
• Bibliotherapy & Storytelling Therapy (Wrocław)
• Sensory Art as a Method of Working with Children (Katowice)
• Supporting Sensory Integration Development in Children (Katowice)

Experience
• Psychological practice in Budapest and Debrecen (children, teens, families)
• Work with children with ASD and ADHD at Tóparti Szakambulancia – Pro Rekreatione Kft.
• Individual sessions for children and teens living abroad (emotions, identity, stress, adaptation)
• Parent guidance and teacher consultations